High-Protein Greek Yogurt Breakfast Bowl

Name: High-Protein Greek Yogurt Breakfast Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 200 g plain Greek yogurt; 30 g rolled oats; 80 g mixed berries; 1 tbsp mixed seeds; 1 tsp honey (optional)

A fast, protein-forward breakfast bowl you can build in five minutes.

By LIVYVIO Editorial Team· Updated Aug 27, 2026

Beginner

High-Protein Greek Yogurt Breakfast Bowl

A quick, balanced breakfast built around Greek yogurt for protein, oats for slow-release energy and berries for flavour.

Prep: 5 minTotal: 5 minServings: 1Meal types: breakfastDietary: vegetarian, high_protein

Ingredients

•200 g plain Greek yogurt
•30 g rolled oats
•80 g mixed berries
•1 tbsp mixed seeds
•1 tsp honey (optional)

Instructions

1.Spoon the Greek yogurt into a bowl.
2.Top with the oats, berries and seeds.
3.Drizzle with honey if you like a little sweetness and serve straight away.

Estimated nutrition (per serving)

380

Calories

32g

Protein

42g

Carbs

Fat

Fiber

Values are estimates and vary by ingredients and portions.

Tips

•Swap berries for any seasonal fruit.
•Use dairy-free yogurt to make it vegan.

Health disclaimer: This is educational content, not medical advice. Consult a qualified professional for personal guidance.